Posts Tagged ‘Food’

And we’re off, well sort of

February 9, 2010 Leave a comment

Well, after the first week of realizing how big a challenge it’s going to be to get this guy to change his entire life, I’ve decided to revise my plan. For some inspiration I’ve created a photo journal. This gives a better example of what Paleolithic cooking looks like. Obviously, I caught the fish with a stick, knifed the grass fed cow, killed the chicken with a blow dart and farmed the fruits and vegetables; because that’s what cave men did. (I didn’t do any of that).  However I told- well, I guess he needs a name-how about, oh I don’t know… Gargamel! Yes! So I told Gargamel that he could get these and most  items like this at whole food or on the interwebs. (Check out this great ranch) As he cannot yet hunt with the ninja like skills needed to kill.
I was surprised to see that Gargamel dove head first into the change of diet, because after all one has to lean-out before any real strength training can take place. Unfortunately I completely failed with my task of slowing Gargamel’s booze consumption as he got drunk and threw a slice of pizza at a woman wearing a red scarf singing arias from Carmen. I however, was in Boston watching amazing theatre, so I cannot be held too responsible for what has been dubbed “red badges of courage”. Anyway, our plan for the upcoming week is to dial in on the food consumption, start a journal of when and what amount of food is taken in, and maybe start a gradual cut back of the booze.

Categories: The Project Tags: , , , ,